Michael Murray & Joshua Rose — Copenhagen 2024

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

3/61

Rank

Biggest loss

50m Sled Pull

−0:12

v median

22/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:56

4/61
v median −0:54

1000m SkiErg 3:32

5/61
v median −0:19
Block 02 5:11

Running 2 3:27

4/61
v median −0:44

50m Sled Push 1:44

6/61
v median −0:22
Block 03 7:25

Running 3 3:48

9/61
v median −0:45

50m Sled Pull 3:37

22/61
v median −0:12
Block 04 5:31

Running 4 3:36

3/61
v median −0:55

80m Burpee Broad Jump 1:55

7/61
v median −0:35
Block 05 7:27

Running 5 3:36

2/61
v median −1:02

1000m Row 3:51

8/61
v median −0:22
Block 06 4:53

Running 6 3:39

4/61
v median −0:59

200m Farmers Carry 1:14

1/61
v median −0:21
Block 07 5:59

Running 7 3:39

4/61
v median −0:53

100m Sandbag Lunges 2:20

3/61
v median −0:47
Block 08 7:11

Running 8 3:49

2/61
v median −1:00

Wall Balls 3:22

5/61
v median −0:27

Where the race went

Run total: 29:27
Stations: 21:35
Roxzone: 3:57
Best run lap: 3:27

Glasgow 2024

Season 6 (2023/24) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:39

0:27 0:12

B2 · 50m Sled Push

0:35

0:12 0:23

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

0:22

0:03 0:19

B5 · 1000m Row

0:40

0:27 0:13

B6 · 200m Farmers Carry

0:35

0:07 0:28

B7 · 100m Sandbag Lunges

0:34

0:29 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 60

A pace, not a person: at every mat, the middle of the 60 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Source Official

Event

Copenhagen 2024

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI731

Measured against

Men · n = 61