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London Excel / HYROX / Season 8 (2025/26)

Mark Connolly

IRL M 40-44 n = 2779
Finish · net time
1:16:59
−5:43 v median 1:22:42
Men
941/2779
40-44
117/395
Field beaten
66%

The race, in three figures

Field beaten
51%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:23
v median
257/2779
Rank
Biggest loss
50m Sled Push
−0:02
v median
1313/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:42
    Running 2 3:57
    v median +0:12
    50m Sled Push 2:45
    v median −0:02
  3. Block 03 8:06
    Running 3 4:03
    v median +0:04
    50m Sled Pull 4:03
    v median −0:44
  4. Block 04 9:27
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 5:17
    v median −0:10
  5. Block 05 8:57
    Running 5 4:15
    v median +0:07
    1000m Row 4:42
    v median −0:13
  6. Block 06 5:50
    Running 6 4:01
    v median −0:02
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 8:46
    Running 7 4:01
    v median −0:04
    100m Sandbag Lunges 4:45
    v median −0:21
  8. Block 08 10:25
    Running 8 5:35
    v median −0:20
    Wall Balls 4:50
    v median −2:23

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:34
0:54 0:40
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779