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Gdansk / HYROX / Season 8 (2025/26)

Mark Connolly

IRL M 40-44 n = 745
Finish · net time
1:16:12
−10:08 v median 1:26:20
Men
154/745
40-44
25/136
Field beaten
79%

The race, in three figures

Field beaten
66%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:12
v median
43/745
Rank
Biggest loss
80m Burpee Broad Jump
−0:05
v median
360/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:40
    v median −0:08
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 7:39
    Running 2 4:54
    v median −0:12
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 9:07
    Running 3 5:03
    v median −0:25
    50m Sled Pull 4:04
    v median −0:39
  4. Block 04 10:24
    Running 4 5:05
    v median −0:18
    80m Burpee Broad Jump 5:19
    v median −0:05
  5. Block 05 9:52
    Running 5 5:17
    v median −0:16
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:58
    Running 6 5:09
    v median −0:16
    200m Farmers Carry 1:49
    v median −0:10
  7. Block 07 9:27
    Running 7 5:07
    v median −0:17
    100m Sandbag Lunges 4:20
    v median −0:59
  8. Block 08 9:46
    Running 8 5:19
    v median −0:31
    Wall Balls 4:27
    v median −2:12

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:46
0:33 0:13
B2 · 50m Sled Push
0:40
0:26 0:14
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
0:56
0:17 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745