The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Mark Connolly crossed the line in 1:16:12: 154th of 745 men, faster than 79% of the field.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it. Time in the roxzone, 5:20, was faster than 88% of the field.
Athletes who raced both Gdansk 2025 and Glasgow 2025 were 2:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:40v median −0:08
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Block 02 7:39Running 2 4:54v median −0:12
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Block 03 9:07Running 3 5:03v median −0:25
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Block 04 10:24Running 4 5:05v median −0:18
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Block 05 9:52Running 5 5:17v median −0:16
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Block 06 6:58Running 6 5:09v median −0:16
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Block 07 9:27Running 7 5:07v median −0:17
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Block 08 9:46Running 8 5:19v median −0:31
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.