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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Mark Connolly

IRL M 40-44 n = 1445
Finish · net time
1:24:05
+3:15 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
857/1445
40-44
110/224
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:21
v median
279/1445
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
1216/1445
Rank

The race, in words

1:24:05 at Glasgow 2025 put Mark Connolly 857th of 1,445 men in the Open division.

The wall balls were the standout, 1:21 quicker than the median and 279th of 1,445. On the burpee broad jumps the field had the edge, by 1:56. Stronger after halfway: 3:49 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:47
    v median +0:14
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 8:26
    Running 2 5:27
    v median +0:28
    50m Sled Push 2:59
    v median +0:08
  3. Block 03 10:20
    Running 3 5:50
    v median +0:30
    50m Sled Pull 4:30
    v median +0:12
  4. Block 04 13:00
    Running 4 5:50
    v median +0:31
    80m Burpee Broad Jump 7:10
    v median +1:56
  5. Block 05 10:43
    Running 5 6:06
    v median +0:32
    1000m Row 4:37
    v median −0:06
  6. Block 06 8:01
    Running 6 5:57
    v median +0:31
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 10:58
    Running 7 5:52
    v median +0:25
    100m Sandbag Lunges 5:06
    v median +0:07
  8. Block 08 9:54
    Running 8 4:47
    v median +0:14
    Wall Balls 5:07
    v median −1:21

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 34
Other races by Mark Connolly
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445