Ben Vincent & Troy Mainstone — London Excel

The race, in three figures

Field beaten

63%

Runs

51%

Stations

Biggest gain

Wall Balls

−0:20

v median

84/312

Rank

Biggest loss

50m Sled Push

+0:21

v median

249/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:35

Running 1 2:34

64/312
v median −0:18

1000m SkiErg 4:01

119/312
v median −0:04
Block 02 5:36

Running 2 3:12

114/312
v median −0:09

50m Sled Push 2:24

249/312
v median +0:21
Block 03 7:14

Running 3 3:27

124/312
v median −0:09

50m Sled Pull 3:47

111/312
v median −0:16
Block 04 5:53

Running 4 3:19

95/312
v median −0:18

80m Burpee Broad Jump 2:34

126/312
v median −0:08
Block 05 7:55

Running 5 3:29

119/312
v median −0:14

1000m Row 4:26

212/312
v median +0:08
Block 06 5:15

Running 6 3:26

117/312
v median −0:13

200m Farmers Carry 1:49

259/312
v median +0:14
Block 07 7:13

Running 7 3:36

134/312
v median −0:07

100m Sandbag Lunges 3:37

182/312
v median +0:08
Block 08 9:04

Running 8 5:08

160/312
v median +0:01

Wall Balls 3:56

84/312
v median −0:20

Where the race went

Run total: 28:08
Stations: 26:34
Roxzone: 8:59
Best run lap: 3:12

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:28

0:23 1:05

B4 · 80m Burpee Broad Jump

1:07

0:38 0:29

B5 · 1000m Row

1:19

0:46 0:33

B6 · 200m Farmers Carry

1:26

1:04 0:22

B7 · 100m Sandbag Lunges

1:23

1:13 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312