Ben Vincent & Troy Mainstone — London

The race, in three figures

Field beaten

58%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

56/236

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

137/236

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 4:04

101/236
v median −0:08

1000m SkiErg 3:42

106/236
v median −0:02
Block 02 5:57

Running 2 3:58

101/236
v median −0:04

50m Sled Push 1:59

133/236
v median +0:02
Block 03 7:34

Running 3 4:09

98/236
v median −0:09

50m Sled Pull 3:25

77/236
v median −0:15
Block 04 6:23

Running 4 4:10

99/236
v median −0:08

80m Burpee Broad Jump 2:13

56/236
v median −0:22
Block 05 8:23

Running 5 4:16

107/236
v median −0:04

1000m Row 4:07

114/236
v median −0:01
Block 06 5:48

Running 6 4:12

106/236
v median −0:06

200m Farmers Carry 1:36

137/236
v median +0:03
Block 07 7:26

Running 7 4:14

99/236
v median −0:07

100m Sandbag Lunges 3:12

82/236
v median −0:16
Block 08 10:09

Running 8 5:47

109/236
v median −0:07

Wall Balls 4:22

80/236
v median −0:18

Where the race went

Run total: 34:45
Stations: 24:36
Roxzone: 3:46
Best run lap: 3:58

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg

0:50

0:08 0:42

B2 · 50m Sled Push

0:24

0:08 0:16

B3 · 50m Sled Pull

0:18

0:02 0:16

B4 · 80m Burpee Broad Jump

0:23

0:15 0:08

B5 · 1000m Row

0:29

0:18 0:11

B6 · 200m Farmers Carry

0:42

0:36 0:06

B7 · 100m Sandbag Lunges

0:40

0:34 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Men · n = 236