Sam Francis & Simon Flowers — London Excel

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

107/1372

Rank

Biggest loss

50m Sled Push

−0:01

v median

656/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:36

24/1372
v median −1:08

1000m SkiErg 4:15

101/1372
v median −0:24
Block 02 5:09

Running 2 3:04

19/1372
v median −1:13

50m Sled Push 2:05

656/1372
v median −0:01
Block 03 6:26

Running 3 3:06

12/1372
v median −1:21

50m Sled Pull 3:20

217/1372
v median −0:39
Block 04 5:45

Running 4 3:07

13/1372
v median −1:24

80m Burpee Broad Jump 2:38

107/1372
v median −1:05
Block 05 7:43

Running 5 3:09

11/1372
v median −1:26

1000m Row 4:34

278/1372
v median −0:19
Block 06 4:38

Running 6 3:09

11/1372
v median −1:24

200m Farmers Carry 1:29

158/1372
v median −0:19
Block 07 6:25

Running 7 3:11

11/1372
v median −1:23

100m Sandbag Lunges 3:14

212/1372
v median −0:47
Block 08 8:17

Running 8 4:28

17/1372
v median −1:50

Wall Balls 3:49

113/1372
v median −1:01

Where the race went

Run total: 25:47
Stations: 25:24
Roxzone: 8:45
Best run lap: 3:04

Bologna

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:07

0:14 0:53

B3 · 50m Sled Pull

1:24

0:22 1:02

B4 · 80m Burpee Broad Jump

1:05

0:38 0:27

B5 · 1000m Row

1:20

0:45 0:35

B6 · 200m Farmers Carry

1:26

1:03 0:23

B7 · 100m Sandbag Lunges

1:29

1:08 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372