Simon Flowers & Sam Francis — Barcelona 2023

The race, in three figures

Field beaten

97%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

90/312

Rank

Biggest loss

Wall Balls

+0:59

v median

273/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:51

11/312
v median −1:12

1000m SkiErg 3:49

14/312
v median −0:25
Block 02 6:33

Running 2 3:48

6/312
v median −1:15

50m Sled Push 2:45

226/312
v median +0:21
Block 03 9:47

Running 3 4:59

102/312
v median −0:27

50m Sled Pull 4:48

170/312
v median +0:08
Block 04 7:17

Running 4 4:05

8/312
v median −1:21

80m Burpee Broad Jump 3:12

187/312
v median +0:10
Block 05 8:59

Running 5 4:03

3/312
v median −1:32

1000m Row 4:56

184/312
v median +0:05
Block 06 5:48

Running 6 4:07

7/312
v median −1:24

200m Farmers Carry 1:41

117/312
v median −0:04
Block 07 7:31

Running 7 4:02

3/312
v median −1:27

100m Sandbag Lunges 3:29

90/312
v median −0:33
Block 08 9:25

Running 8 4:19

9/312
v median −1:25

Wall Balls 5:06

273/312
v median +0:59

Where the race went

Run total: 33:09
Stations: 29:46
Roxzone: 6:30
Best run lap: 3:48

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:22

0:06 0:16

B2 · 50m Sled Push

0:37

0:04 0:33

B3 · 50m Sled Pull

0:51

0:23 0:28

B4 · 80m Burpee Broad Jump

0:40

0:22 0:18

B5 · 1000m Row

1:14

0:34 0:40

B6 · 200m Farmers Carry

1:23

0:49 0:34

B7 · 100m Sandbag Lunges

1:22

0:44 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 306

A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 ahead

Source Official

Event

Barcelona 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI643

Measured against

Mixed · n = 312