Sam Francis & Simon Flowers — Bilbao

The race, in three figures

Field beaten

98%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

39/257

Rank

Biggest loss

Wall Balls

−0:03

v median

120/257

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:16

6/257
v median −1:25

1000m SkiErg 3:57

33/257
v median −0:18
Block 02 5:54

Running 2 3:45

4/257
v median −1:19

50m Sled Push 2:09

112/257
v median −0:04
Block 03 7:43

Running 3 3:47

4/257
v median −1:33

50m Sled Pull 3:56

93/257
v median −0:15
Block 04 6:35

Running 4 3:54

4/257
v median −1:29

80m Burpee Broad Jump 2:41

75/257
v median −0:23
Block 05 8:28

Running 5 3:57

4/257
v median −1:32

1000m Row 4:31

74/257
v median −0:11
Block 06 5:29

Running 6 4:00

5/257
v median −1:25

200m Farmers Carry 1:29

30/257
v median −0:17
Block 07 7:08

Running 7 3:58

5/257
v median −1:28

100m Sandbag Lunges 3:10

39/257
v median −0:38
Block 08 8:13

Running 8 4:14

9/257
v median −1:16

Wall Balls 3:59

120/257
v median −0:03

Where the race went

Run total: 31:49
Stations: 25:52
Roxzone: 4:12
Best run lap: 3:45

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:45

0:17 0:28

B2 · 50m Sled Push

0:55

0:17 0:38

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:19

0:07 0:12

B5 · 1000m Row

0:20

0:08 0:12

B6 · 200m Farmers Carry

0:39

0:22 0:17

B7 · 100m Sandbag Lunges

0:39

0:24 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 256

A pace, not a person: at every mat, the middle of the 256 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 ahead

Source Official

Event

Bilbao

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI976

Measured against

Mixed · n = 257