Simon Flowers & Sam Francis — Frankfurt

The race, in three figures

Field beaten

96%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

225/861

Rank

Biggest loss

Wall Balls

+0:26

v median

620/861

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:40

56/861
v median −1:08

1000m SkiErg 4:05

108/861
v median −0:20
Block 02 5:47

Running 2 3:57

24/861
v median −1:19

50m Sled Push 1:50

291/861
v median −0:08
Block 03 7:17

Running 3 4:04

21/861
v median −1:33

50m Sled Pull 3:13

349/861
v median −0:09
Block 04 7:16

Running 4 4:10

26/861
v median −1:30

80m Burpee Broad Jump 3:06

308/861
v median −0:18
Block 05 8:52

Running 5 4:13

27/861
v median −1:33

1000m Row 4:39

492/861
v median +0:04
Block 06 5:45

Running 6 4:21

50/861
v median −1:19

200m Farmers Carry 1:24

119/861
v median −0:15
Block 07 7:29

Running 7 4:18

39/861
v median −1:27

100m Sandbag Lunges 3:11

225/861
v median −0:26
Block 08 9:23

Running 8 4:40

45/861
v median −1:29

Wall Balls 4:43

620/861
v median +0:26

Where the race went

Run total: 33:19
Stations: 26:11
Roxzone: 4:38
Best run lap: 3:57

Bilbao

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg

0:08

0:02 0:06

B2 · 50m Sled Push

0:41

0:05 0:36

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

0:32

0:15 0:17

B5 · 1000m Row

0:44

0:29 0:15

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 860

A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI964

Measured against

Mixed · n = 861