Ria Armstrong & Gregory Armstrong — London Excel

The race, in three figures

Field beaten

87%

Runs

70%

Stations

Biggest gain

Wall Balls

−0:27

v median

415/1372

Rank

Biggest loss

50m Sled Push

−0:04

v median

575/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 2:55

103/1372
v median −0:49

1000m SkiErg 4:26

299/1372
v median −0:13
Block 02 5:39

Running 2 3:37

180/1372
v median −0:40

50m Sled Push 2:02

575/1372
v median −0:04
Block 03 7:43

Running 3 3:53

241/1372
v median −0:34

50m Sled Pull 3:50

578/1372
v median −0:09
Block 04 7:23

Running 4 3:53

220/1372
v median −0:38

80m Burpee Broad Jump 3:30

572/1372
v median −0:13
Block 05 8:22

Running 5 3:42

127/1372
v median −0:53

1000m Row 4:40

373/1372
v median −0:13
Block 06 5:27

Running 6 3:56

241/1372
v median −0:37

200m Farmers Carry 1:31

200/1372
v median −0:17
Block 07 7:32

Running 7 3:49

162/1372
v median −0:45

100m Sandbag Lunges 3:43

501/1372
v median −0:18
Block 08 9:32

Running 8 5:09

140/1372
v median −1:09

Wall Balls 4:23

415/1372
v median −0:27

Where the race went

Run total: 30:50
Stations: 28:05
Roxzone: 9:53
Best run lap: 3:37

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

1:00

0:04 0:56

B2 · 50m Sled Push

1:20

0:17 1:03

B3 · 50m Sled Pull

1:42

0:29 1:13

B4 · 80m Burpee Broad Jump

1:15

0:44 0:31

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:36

1:14 0:22

B7 · 100m Sandbag Lunges

1:34

1:16 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372