The race, in three figures
The race, in words
Trystan Gruffydd finished 1,430th of 2,779 men in the Open division at London Excel 2025, in 1:23:13.
If there was time left out there, it was on the wall balls, 0:31 behind the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:05v median −0:06
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Block 02 6:30Running 2 3:42v median −0:03
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Block 03 8:44Running 3 4:07v median +0:08
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Block 04 9:45Running 4 4:17v median +0:16
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Block 05 9:08Running 5 4:17v median +0:09
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Block 06 6:15Running 6 4:15v median +0:12
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Block 07 9:49Running 7 4:19v median +0:14
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Block 08 13:42Running 8 5:58v median +0:03
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.