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London Excel / HYROX / Season 8 (2025/26)

Trystan Gruffydd

GBR M 25-29 n = 2779
Finish · net time
1:23:13
+0:31 v median 1:22:42
Men
1430/2779
25-29
266/466
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
1197/2779
Rank
Biggest loss
Wall Balls
+0:31
v median
1619/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 6:30
    Running 2 3:42
    v median −0:03
    50m Sled Push 2:48
    v median +0:01
  3. Block 03 8:44
    Running 3 4:07
    v median +0:08
    50m Sled Pull 4:37
    v median −0:10
  4. Block 04 9:45
    Running 4 4:17
    v median +0:16
    80m Burpee Broad Jump 5:28
    v median +0:01
  5. Block 05 9:08
    Running 5 4:17
    v median +0:09
    1000m Row 4:51
    v median −0:04
  6. Block 06 6:15
    Running 6 4:15
    v median +0:12
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 9:49
    Running 7 4:19
    v median +0:14
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 13:42
    Running 8 5:58
    v median +0:03
    Wall Balls 7:44
    v median +0:31

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779