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Trystan Gruffydd

GBR M 25-29 n = 1445
Finish · net time
1:21:20
+0:30 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
734/1445
25-29
151/249
Field beaten
49%

The race, in three figures

Field beaten
32%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:13
v median
334/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
778/1445
Rank

The race, in words

Trystan Gruffydd finished 734th of 1,445 men in the Open division at Glasgow 2025, in 1:21:20.

A station race more than a running one: 63% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the wall balls: 1:13 on the median.

The field ran 2:02 faster at Glasgow 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:10
    v median +1:37
    v median −0:05
  2. Block 02 7:26
    Running 2 4:44
    v median −0:15
    v median −0:09
  3. Block 03 9:50
    Running 3 5:36
    v median +0:16
    v median −0:04
  4. Block 04 10:38
    Running 4 5:43
    v median +0:24
    v median −0:19
  5. Block 05 10:52
    Running 5 6:07
    v median +0:33
    1000m Row 4:45
    v median +0:02
  6. Block 06 7:27
    Running 6 5:20
    v median −0:06
    v median +0:04
  7. Block 07 10:10
    Running 7 5:04
    v median −0:23
    v median +0:07
  8. Block 08 11:32
    Running 8 6:17
    v median +1:44
    Wall Balls 5:15
    v median −1:13

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445