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London Excel / HYROX / Season 8 (2025/26)

Ralf Iwan

GER M 55-59 n = 2771
Finish · net time
1:37:32
+14:06 v median 1:23:26
Men
2201/2771
55-59
46/77
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
2087/2771
Rank
Biggest loss
Wall Balls
+2:20
v median
2099/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:30
    v median +0:15
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 8:36
    Running 2 4:15
    v median +0:27
    50m Sled Push 4:21
    v median +1:33
  3. Block 03 9:30
    Running 3 4:22
    v median +0:22
    50m Sled Pull 5:08
    v median +0:22
  4. Block 04 11:53
    Running 4 4:29
    v median +0:26
    80m Burpee Broad Jump 7:24
    v median +1:51
  5. Block 05 10:16
    Running 5 4:49
    v median +0:39
    1000m Row 5:27
    v median +0:31
  6. Block 06 7:29
    Running 6 4:51
    v median +0:45
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 11:31
    Running 7 4:36
    v median +0:30
    100m Sandbag Lunges 6:55
    v median +1:42
  8. Block 08 16:51
    Running 8 7:04
    v median +1:09
    Wall Balls 9:47
    v median +2:20

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:37
0:52 0:45
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
2:21
1:29 0:52
B7 · 100m Sandbag Lunges
2:40
1:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771