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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Ralf Iwan

GER M 55-59 n = 843
Finish · net time
1:30:29
+5:09 v median 1:25:20
Men
537/843
55-59
11/24
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
220/843
Rank
Biggest loss
Wall Balls
+2:36
v median
733/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:53
    v median +0:23
    1000m SkiErg 4:54
    v median +0:18
  2. Block 02 8:53
    Running 2 5:10
    v median +0:17
    50m Sled Push 3:43
    v median +1:09
  3. Block 03 9:35
    Running 3 5:16
    v median +0:04
    50m Sled Pull 4:19
    v median −0:44
  4. Block 04 11:21
    Running 4 5:30
    v median +0:11
    80m Burpee Broad Jump 5:51
    v median +0:35
  5. Block 05 10:54
    Running 5 5:48
    v median +0:20
    1000m Row 5:06
    v median +0:19
  6. Block 06 7:41
    Running 6 5:44
    v median +0:25
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 10:56
    Running 7 5:35
    v median +0:14
    100m Sandbag Lunges 5:21
    v median +0:28
  8. Block 08 15:37
    Running 8 6:45
    v median +0:20
    Wall Balls 8:52
    v median +2:36

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843