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Germany / Berlin 2021 / Individual Open · Men / Season 4 (2021/22)

Ralf Iwan

GER M 55-59 n = 130
Finish · net time
1:36:01
+10:04 v median 1:25:57
Men
91/130
55-59
4
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
26/130
Rank
Biggest loss
Wall Balls
+2:23
v median
106/130
Rank

The race, in words

1:36:01 at Berlin 2021 put Ralf Iwan 91st of 130 men in the Open division.

The sled pull was the standout, 0:50 quicker than the median and 26th of 130. The wall balls cost the most time: 2:23 slower than the median.

0:10 slower than at Leipzig 2021, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:54
    v median +0:30
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 9:40
    Running 2 5:14
    v median +0:11
    50m Sled Push 4:26
    v median +1:38
  3. Block 03 9:55
    Running 3 5:33
    v median −0:03
    50m Sled Pull 4:22
    v median −0:50
  4. Block 04 12:23
    Running 4 5:36
    v median +0:08
    80m Burpee Broad Jump 6:47
    v median +1:47
  5. Block 05 10:52
    Running 5 5:40
    v median +0:05
    1000m Row 5:12
    v median +0:19
  6. Block 06 7:54
    Running 6 5:41
    v median +0:12
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 11:02
    Running 7 6:02
    v median +0:38
    100m Sandbag Lunges 5:00
    v median −0:07
  8. Block 08 15:17
    Running 8 6:40
    v median +0:23
    Wall Balls 8:37
    v median +2:23

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
1:22
0:29 0:53
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
4:10
13:19 −9:09
B7 · 100m Sandbag Lunges
1:53
−8:42 10:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Berlin 2021

See this race on page 2
Other races by Ralf Iwan
All 7 races
Source Official
Event
Berlin 2021
Division
HYROX
Contest
H_2EFMS4JI285
Measured against
Men · n = 130