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London Excel / HYROX / Season 8 (2025/26)

Alan Bridgewood

GBR M 45-49 n = 2771
Finish · net time
1:37:38
+14:12 v median 1:23:26
Men
2204/2771
45-49
198/270
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
308/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
2300/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:03
    v median −0:12
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 8:22
    Running 2 4:01
    v median +0:13
    50m Sled Push 4:21
    v median +1:33
  3. Block 03 9:33
    Running 3 4:24
    v median +0:24
    50m Sled Pull 5:09
    v median +0:23
  4. Block 04 11:48
    Running 4 4:14
    v median +0:11
    80m Burpee Broad Jump 7:34
    v median +2:01
  5. Block 05 11:13
    Running 5 4:49
    v median +0:39
    1000m Row 6:24
    v median +1:28
  6. Block 06 6:57
    Running 6 5:21
    v median +1:15
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 11:44
    Running 7 4:54
    v median +0:48
    100m Sandbag Lunges 6:50
    v median +1:37
  8. Block 08 14:53
    Running 8 6:39
    v median +0:44
    Wall Balls 8:14
    v median +0:47

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
2:17
0:35 1:42
B4 · 80m Burpee Broad Jump
2:19
1:10 1:09
B5 · 1000m Row
2:20
1:12 1:08
B6 · 200m Farmers Carry
2:40
1:53 0:47
B7 · 100m Sandbag Lunges
2:30
1:43 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771