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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Alan Bridgewood

GBR M 45-49 n = 1442
Finish · net time
1:45:42
+21:47 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1171/1442
45-49
131/153
Field beaten
19%

The race, in three figures

Field beaten
7%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
428/1442
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1182/1442
Rank

The race, in words

Alan Bridgewood finished 1,171st of 1,442 men in the Open division at Birmingham 2026, in 1:45:42.

On the sandbag lunges the field had the edge, by 2:22. The roxzone cost time: 8:34, behind 85% of the field.

The field ran 1:16 faster at Birmingham 2026 than at Barcelona 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:15
    v median +1:13
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 12:49
    Running 2 7:51
    v median +3:19
    50m Sled Push 4:58
    v median +1:34
  3. Block 03 10:50
    Running 3 6:02
    v median +1:06
    50m Sled Pull 4:48
    v median +0:12
  4. Block 04 13:31
    Running 4 6:09
    v median +1:13
    80m Burpee Broad Jump 7:22
    v median +1:51
  5. Block 05 11:51
    Running 5 6:08
    v median +1:07
    1000m Row 5:43
    v median +0:57
  6. Block 06 7:59
    Running 6 6:06
    v median +1:13
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 13:36
    Running 7 6:07
    v median +1:12
    100m Sandbag Lunges 7:29
    v median +2:22
  8. Block 08 15:30
    Running 8 7:13
    v median +2:00
    Wall Balls 8:17
    v median +1:10

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:19
0:49 0:30
B7 · 100m Sandbag Lunges
2:37
1:44 0:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 68
Other races by Alan Bridgewood
All 9 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442