Emma Windsor & Murray Williamson — London Excel

The race, in three figures

Field beaten

96%

Runs

87%

Stations

Biggest gain

Wall Balls

−0:57

v median

159/1474

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

568/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:47

69/1474
v median −0:52

1000m SkiErg 4:12

98/1474
v median −0:26
Block 02 5:16

Running 2 3:22

85/1474
v median −0:52

50m Sled Push 1:54

321/1474
v median −0:16
Block 03 6:56

Running 3 3:28

63/1474
v median −0:58

50m Sled Pull 3:28

259/1474
v median −0:34
Block 04 6:32

Running 4 3:28

59/1474
v median −1:00

80m Burpee Broad Jump 3:04

350/1474
v median −0:37
Block 05 8:18

Running 5 3:35

84/1474
v median −0:58

1000m Row 4:43

511/1474
v median −0:09
Block 06 5:16

Running 6 3:35

98/1474
v median −0:56

200m Farmers Carry 1:41

568/1474
v median −0:05
Block 07 6:37

Running 7 3:30

57/1474
v median −1:02

100m Sandbag Lunges 3:07

189/1474
v median −0:51
Block 08 8:47

Running 8 4:54

79/1474
v median −1:21

Wall Balls 3:53

159/1474
v median −0:57

Where the race went

Run total: 28:34
Stations: 26:02
Roxzone: 9:37
Best run lap: 3:22

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:18

0:16 1:02

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

1:21

0:42 0:39

B5 · 1000m Row

1:23

0:48 0:35

B6 · 200m Farmers Carry

1:30

1:09 0:21

B7 · 100m Sandbag Lunges

1:36

1:16 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474