Murray Williamson & Emma Windsor — London 2023

The race, in three figures

Field beaten

97%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

88/909

Rank

Biggest loss

80m Burpee Broad Jump

−0:07

v median

406/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:27

43/909
v median −1:01

1000m SkiErg 4:03

295/909
v median −0:08
Block 02 6:19

Running 2 4:22

37/909
v median −1:11

50m Sled Push 1:57

254/909
v median −0:13
Block 03 7:30

Running 3 4:37

31/909
v median −1:15

50m Sled Pull 2:53

88/909
v median −0:53
Block 04 7:28

Running 4 4:28

19/909
v median −1:27

80m Burpee Broad Jump 3:00

406/909
v median −0:07
Block 05 9:09

Running 5 4:38

25/909
v median −1:25

1000m Row 4:31

302/909
v median −0:10
Block 06 6:16

Running 6 4:35

22/909
v median −1:22

200m Farmers Carry 1:41

324/909
v median −0:07
Block 07 7:56

Running 7 4:37

28/909
v median −1:21

100m Sandbag Lunges 3:19

255/909
v median −0:33
Block 08 8:24

Running 8 4:49

29/909
v median −1:22

Wall Balls 3:35

61/909
v median −0:39

Where the race went

Run total: 35:30
Stations: 24:59
Roxzone: 4:10
Best run lap: 3:27

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:44

0:24 0:20

B2 · 50m Sled Push

0:43

0:20 0:23

B3 · 50m Sled Pull

0:38

0:21 0:17

B4 · 80m Burpee Broad Jump

0:23

0:12 0:11

B5 · 1000m Row

0:34

0:06 0:28

B6 · 200m Farmers Carry

0:29

0:09 0:20

B7 · 100m Sandbag Lunges

0:40

0:16 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909