Emma Windsor & Murray Williamson — Birmingham

The race, in three figures

Field beaten

92%

Runs

74%

Stations

Biggest gain

Wall Balls

−0:36

v median

195/954

Rank

Biggest loss

1000m Row

−0:01

v median

471/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:46

88/954
v median −1:10

1000m SkiErg 4:03

179/954
v median −0:14
Block 02 6:12

Running 2 4:08

110/954
v median −0:57

50m Sled Push 2:04

327/954
v median −0:11
Block 03 7:52

Running 3 4:13

69/954
v median −1:06

50m Sled Pull 3:39

359/954
v median −0:12
Block 04 7:18

Running 4 4:12

67/954
v median −1:09

80m Burpee Broad Jump 3:06

303/954
v median −0:20
Block 05 8:56

Running 5 4:15

64/954
v median −1:13

1000m Row 4:41

471/954
v median −0:01
Block 06 5:54

Running 6 4:10

64/954
v median −1:13

200m Farmers Carry 1:44

453/954
v median −0:01
Block 07 7:32

Running 7 4:14

58/954
v median −1:10

100m Sandbag Lunges 3:18

248/954
v median −0:30
Block 08 8:22

Running 8 4:24

112/954
v median −1:00

Wall Balls 3:58

195/954
v median −0:36

Where the race went

Run total: 34:19
Stations: 26:33
Roxzone: 5:13
Best run lap: 4:08

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:54

0:15 0:39

B2 · 50m Sled Push

0:51

0:13 0:38

B3 · 50m Sled Pull

0:42

0:04 0:38

B4 · 80m Burpee Broad Jump

0:18

0:11 0:07

B5 · 1000m Row

0:41

0:15 0:26

B6 · 200m Farmers Carry

0:48

0:27 0:21

B7 · 100m Sandbag Lunges

1:01

0:39 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954