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London Excel / HYROX / Season 8 (2025/26)

Alan Coleman

GBR M 35-39 n = 2771
Finish · net time
1:40:38
+17:12 v median 1:23:26
Men
2306/2771
35-39
497/577
Field beaten
17%

The race, in three figures

Field beaten
10%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
1201/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
2593/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:50
    v median +0:35
    1000m SkiErg 4:43
    v median −0:08
  2. Block 02 7:55
    Running 2 4:43
    v median +0:55
    50m Sled Push 3:12
    v median +0:24
  3. Block 03 9:40
    Running 3 5:06
    v median +1:06
    50m Sled Pull 4:34
    v median −0:12
  4. Block 04 14:19
    Running 4 5:13
    v median +1:10
    80m Burpee Broad Jump 9:06
    v median +3:33
  5. Block 05 10:18
    Running 5 5:17
    v median +1:07
    1000m Row 5:01
    v median +0:05
  6. Block 06 7:23
    Running 6 5:08
    v median +1:02
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 11:00
    Running 7 5:19
    v median +1:13
    100m Sandbag Lunges 5:41
    v median +0:28
  8. Block 08 15:57
    Running 8 7:47
    v median +1:52
    Wall Balls 8:10
    v median +0:43

Roxzone, per block

Approach · Exit 15:41

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:56
0:18 1:38
B3 · 50m Sled Pull
2:11
0:30 1:41
B4 · 80m Burpee Broad Jump
2:19
0:56 1:23
B5 · 1000m Row
2:19
0:59 1:20
B6 · 200m Farmers Carry
2:33
1:31 1:02
B7 · 100m Sandbag Lunges
2:57
2:03 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771