Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Alan Coleman

GBR M 35-39 n = 1917
Finish · net time
1:37:53
+15:42 v median 1:22:11
Men
1602/1917
35-39
300/354
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
793/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1560/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:35
    v median +0:59
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 8:33
    Running 2 5:20
    v median +0:50
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 10:00
    Running 3 5:52
    v median +1:03
    50m Sled Pull 4:08
    v median −0:12
  4. Block 04 12:22
    Running 4 5:51
    v median +1:02
    80m Burpee Broad Jump 6:31
    v median +1:15
  5. Block 05 11:22
    Running 5 6:25
    v median +1:27
    1000m Row 4:57
    v median +0:17
  6. Block 06 8:33
    Running 6 6:20
    v median +1:28
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 13:14
    Running 7 6:34
    v median +1:39
    100m Sandbag Lunges 6:40
    v median +1:33
  8. Block 08 15:44
    Running 8 8:17
    v median +1:49
    Wall Balls 7:27
    v median +0:17

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:05
0:12 0:53
B2 · 50m Sled Push
0:55
0:18 0:37
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:25
0:43 0:42
B6 · 200m Farmers Carry
1:25
1:10 0:15
B7 · 100m Sandbag Lunges
1:52
1:12 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917