The race, in three figures
The race, in words
Alan Coleman finished 1,481st of 1,821 men in the Open division at Birmingham 2025, in 1:41:05.
The burpee broad jumps cost the most time: 2:54 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
3:12 slower than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:33v median +1:16
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Block 02 9:56Running 2 5:44v median +1:12
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Block 03 11:35Running 3 6:10v median +1:18
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Block 04 14:51Running 4 6:20v median +1:28
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Block 05 11:19Running 5 6:28v median +1:25
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Block 06 8:26Running 6 6:15v median +1:23
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Block 07 11:41Running 7 5:55v median +1:03
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Block 08 14:19Running 8 6:42v median +1:35
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.