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Ryan Vincent-James

GBR M 40-44 n = 2771
Finish · net time
1:57:52
+34:26 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2633/2771
40-44
408/425
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
2563/2771
Rank
Biggest loss
Wall Balls
+5:28
v median
2564/2771
Rank

The race, in words

Ryan Vincent-James finished 2,633rd of 2,771 men in the Open division at London Excel 2025, in 1:57:52.

If there was time left out there, it was on the wall balls, 5:28 behind the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it. 18:00 in the roxzone was slower than 96% of the field.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:09
    v median +0:54
    v median +0:33
  2. Block 02 9:42
    Running 2 5:03
    v median +1:15
    v median +1:51
  3. Block 03 11:42
    Running 3 5:00
    v median +1:00
    v median +1:56
  4. Block 04 14:42
    Running 4 5:01
    v median +0:58
    v median +4:08
  5. Block 05 10:54
    Running 5 5:12
    v median +1:02
    1000m Row 5:42
    v median +0:46
  6. Block 06 8:58
    Running 6 5:03
    v median +0:57
    v median +1:50
  7. Block 07 12:57
    Running 7 5:18
    v median +1:12
    v median +2:26
  8. Block 08 21:34
    Running 8 8:39
    v median +2:44
    Wall Balls 12:55
    v median +5:28

Roxzone, per block

Approach · Exit 18:00

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:06
0:22 1:44
B3 · 50m Sled Pull
2:46
0:33 2:13
B4 · 80m Burpee Broad Jump
2:20
1:05 1:15
B5 · 1000m Row
2:39
1:12 1:27
B6 · 200m Farmers Carry
3:02
2:04 0:58
B7 · 100m Sandbag Lunges
3:30
2:14 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:26 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771