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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Ryan Vincent-James

GBR M 40-44 n = 1445
Finish · net time
2:03:25
+42:35 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1410/1445
40-44
218/224
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
1442/1445
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
1405/1445
Rank

The race, in words

Ryan Vincent-James finished 1,410th of 1,445 men in the Open division at Glasgow 2025, in 2:03:25.

If there was time left out there, it was on the burpee broad jumps, 4:35 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it. 15:04 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:21
    v median +2:48
    1000m SkiErg 5:09
    v median +0:48
  2. Block 02 10:12
    Running 2 6:17
    v median +1:18
    50m Sled Push 3:55
    v median +1:04
  3. Block 03 13:54
    Running 3 6:53
    v median +1:33
    50m Sled Pull 7:01
    v median +2:43
  4. Block 04 16:19
    Running 4 6:30
    v median +1:11
    80m Burpee Broad Jump 9:49
    v median +4:35
  5. Block 05 13:19
    Running 5 7:00
    v median +1:26
    1000m Row 6:19
    v median +1:36
  6. Block 06 11:41
    Running 6 8:08
    v median +2:42
    200m Farmers Carry 3:33
    v median +1:30
  7. Block 07 15:27
    Running 7 7:47
    v median +2:20
    100m Sandbag Lunges 7:40
    v median +2:41
  8. Block 08 16:06
    Running 8 6:05
    v median +1:32
    Wall Balls 10:01
    v median +3:33

Roxzone, per block

Approach · Exit 15:04

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
1:56
0:12 1:44
B3 · 50m Sled Pull
4:26
0:30 3:56
B4 · 80m Burpee Broad Jump
1:35
0:31 1:04
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
2:23
1:24 0:59
B7 · 100m Sandbag Lunges
2:15
1:04 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:37 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 59
Other races by Ryan Vincent-James
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445