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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Ryan Vincent-James

GBR M 40-44 n = 1821
Finish · net time
1:55:17
+30:23 v median 1:24:54
Men
1687/1821
40-44
268/291
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1313/1821
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
1712/1821
Rank

The race, in words

1:55:17 at Birmingham 2025 put Ryan Vincent-James 1,687th of 1,821 men in the Open division.

The burpee broad jumps cost the most time: 3:44 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it. 11:53 in the roxzone was slower than 97% of the field.

The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:33
    v median +1:16
    1000m SkiErg 4:40
    v median +0:11
  2. Block 02 11:14
    Running 2 6:02
    v median +1:30
    50m Sled Push 5:12
    v median +1:56
  3. Block 03 13:36
    Running 3 6:22
    v median +1:30
    50m Sled Pull 7:14
    v median +2:15
  4. Block 04 15:33
    Running 4 6:12
    v median +1:20
    80m Burpee Broad Jump 9:21
    v median +3:44
  5. Block 05 11:11
    Running 5 6:09
    v median +1:06
    1000m Row 5:02
    v median +0:14
  6. Block 06 9:56
    Running 6 6:14
    v median +1:22
    200m Farmers Carry 3:42
    v median +1:36
  7. Block 07 13:43
    Running 7 6:11
    v median +1:19
    100m Sandbag Lunges 7:32
    v median +2:21
  8. Block 08 17:06
    Running 8 7:26
    v median +2:19
    Wall Balls 9:40
    v median +2:32

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:31
0:22 1:09
B2 · 50m Sled Push
1:18
0:23 0:55
B3 · 50m Sled Pull
1:40
0:07 1:33
B4 · 80m Burpee Broad Jump
2:01
0:26 1:35
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:37
1:02 0:35
B7 · 100m Sandbag Lunges
2:34
1:31 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:23 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 73
Other races by Ryan Vincent-James
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821