The race, in three figures
The race, in words
1:30:41 at London Excel 2025 put Ray Cahill 1,961st of 2,779 men in the Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the wall balls, 2:39 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. That was 3:08 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:16v median +0:05
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Block 02 7:13Running 2 4:00v median +0:15
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Block 03 10:20Running 3 4:08v median +0:09
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Block 04 11:39Running 4 4:15v median +0:14
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Block 05 9:29Running 5 4:10v median +0:02
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Block 06 6:18Running 6 4:16v median +0:13
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Block 07 9:22Running 7 4:27v median +0:22
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Block 08 15:54Running 8 6:02v median +0:07
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.