The race, in three figures
Field beaten
75%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
502/1103
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
884/1103
Rank
The race, in words
1:25:55 at Hamburg 2026 put Ray Cahill on the age-group podium: 3rd of 10 in the 60–64 age group.
Legs and stations told different stories: 75% of the field beaten on the runs, 32% on the stations. On the burpee broad jumps the field had the edge, by 1:39.
The field ran 1:26 faster at Hamburg 2026 than at Oslo 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:30v median −0:06
-
Block 02 9:04Running 2 4:50v median −0:14
-
Block 03 9:53Running 3 5:03v median −0:25
-
Block 04 12:18Running 4 4:55v median −0:34
-
Block 05 9:59Running 5 5:01v median −0:43
-
Block 06 7:15Running 6 4:46v median −0:50
-
Block 07 10:13Running 7 4:56v median −0:40
-
Block 08 12:14Running 8 4:21v median −0:50
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:41
0:03
0:38
B2 · 50m Sled Push
0:54
0:08
0:46
B3 · 50m Sled Pull
0:57
0:15
0:42
B4 · 80m Burpee Broad Jump
0:36
0:19
0:17
B5 · 1000m Row
0:39
0:21
0:18
B6 · 200m Farmers Carry
0:43
0:43
0:00
B7 · 100m Sandbag Lunges
0:53
0:42
0:11
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103