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Athlete Ireland

Ray Cahill

Since 2023, Ray Cahill has raced HYROX 18 times, every one in the men's Individual Open. 1:24:12 at Berlin 2025 is the fastest of 18, 1,141st of 1,851 men.

Best finish, by category
Individual Open · Men
1:24:12
Berlin 2025

Progress against the field

Ray Cahill has gained 1:23 on the field from Oslo 2026 to Hamburg 2026.

The clock says 2:49 faster, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 18 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:25:55
    508/1103
    Beat 54%
    ↑ 32 days after Oslo 2026 1:23 better than the field Why ↓

    1:23 better than the field: 2:49 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Individual Open · Men
    1:28:44
    517/871
    Beat 41%
  3. Lyon
    20 May 2026
    Individual Open · Men
    1:28:38
    932/1513
    Beat 38%
  4. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:27:06
    980/1792
    Beat 45%
    ↑ 133 days after London Excel 2025 0:48 better than the field Why ↓

    0:48 better than the field: 3:35 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:30:41
    1961/2779
    Beat 29%
    ↑ 22 days after Dublin 2025 3:37 worse than the field Why ↓

    3:37 behind the field: 3:08 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Individual Open · Men
    1:27:33
    618/955
    Beat 35%
  7. Geneva
    11 Oct 2025
    Individual Open · Men
    1:47:05
    1257/1386
    Beat 9%
    ↑ 148 days after Berlin 2025 20:11 worse than the field Why ↓

    20:11 behind the field: 22:53 slower on the clock, against 2:42 slower for everyone.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:24:12 PB
    1141/1851
    Beat 38%
    ↑ 41 days after Belgium 2025 5:13 better than the field Why ↓

    5:13 better than the field: 8:31 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  9. Belgium
    5 Apr 2025
    Individual Open · Men
    1:32:43
    1095/1638
    Beat 33%
    ↑ 37 days after Rotterdam 2025 0:18 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock, yet the race was 0:55 faster for everyone, so 0:18 was lost on the field.

    Compare these two →
  10. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:33:20
    872/1283
    Beat 32%
  11. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:35:58
    1373/1789
    Beat 23%
  12. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:36:55
    1153/1480
    Beat 22%
    ↑ 238 days after Berlin 2024 1:09 better than the field Slower on the clock, ahead of the field Why ↓

    2:02 slower on the clock, but the race was 3:11 slower for everyone, so this was 1:09 better than the field.

    Compare these two →
  13. Berlin
    20 Apr 2024
    Individual Open · Men
    1:34:53
    830/953
    Beat 13%
    ↑ 175 days after Dublin 2023 8:30 worse than the field Faster on the clock, behind the field Why ↓

    6:24 faster on the clock, yet the race was 14:54 faster for everyone, so 8:30 was lost on the field.

    Compare these two →
  14. Dublin
    28 Oct 2023
    Individual Open · Men
    1:41:17
    548/777
    Beat 30%
  15. Madrid
    23 Sep 2023
    Individual Open · Men
    1:34:08
    418/568
    Beat 26%
    ↑ 161 days after Malaga 2023 3:56 better than the field Why ↓

    3:56 better than the field: 5:26 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  16. Malaga
    15 Apr 2023
    Individual Open · Men
    1:39:34
    348/405
    Beat 14%
  17. Rimini
    Date unknown
    Individual Open · Men
    1:38:47
    171/206
    Beat 17%
  18. Nice
    Date unknown
    Individual Open · Men
    1:30:34
    1163/1562
    Beat 26%

Personal bests, by station

4:51
Rotterdam 2025
2:55
Rotterdam 2025
4:47
Berlin 2025
6:13
Berlin 2025
4:58
Hamburg 2026
2:01
Dublin 2025
2:24
Nice 2026
7:26
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:40 4:51
50m Sled Push
5:03 2:55
50m Sled Pull
6:57 4:47
80m Burpee Broad Jump
9:03 6:13
1000m Row
5:33 4:58
200m Farmers Carry
2:43 2:01
100m Sandbag Lunges
6:57 2:24
Wall Balls
20:30 7:26