The race, in three figures
The race, in words
1:28:44 at Oslo 2026 put Ray Cahill 517th of 871 men in the Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 1:54 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
That was 0:06 off the time at Lyon 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:33v median +0:15
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Block 02 8:25Running 2 4:51v median +0:02
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Block 03 10:10Running 3 5:05v median −0:02
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Block 04 12:11Running 4 5:07v median +0:00
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Block 05 10:18Running 5 5:13v median −0:09
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Block 06 7:34Running 6 5:01v median −0:11
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Block 07 10:04Running 7 5:18v median +0:05
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Block 08 15:22Running 8 6:19v median −0:08
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.