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London Excel / HYROX / Season 8 (2025/26)

richard holden

GBR M 40-44 n = 2779
Finish · net time
1:46:13
+23:31 v median 1:22:42
Men
2514/2779
40-44
354/395
Field beaten
10%

The race, in three figures

Field beaten
35%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:32
v median
2224/2779
Rank
Biggest loss
Wall Balls
+9:17
v median
2736/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:30
    v median +0:19
    1000m SkiErg 5:23
    v median +0:34
  2. Block 02 7:22
    Running 2 4:03
    v median +0:18
    50m Sled Push 3:19
    v median +0:32
  3. Block 03 11:31
    Running 3 4:16
    v median +0:17
    50m Sled Pull 7:15
    v median +2:28
  4. Block 04 13:28
    Running 4 4:19
    v median +0:18
    80m Burpee Broad Jump 9:09
    v median +3:42
  5. Block 05 10:03
    Running 5 4:19
    v median +0:11
    1000m Row 5:44
    v median +0:49
  6. Block 06 7:04
    Running 6 4:17
    v median +0:14
    200m Farmers Carry 2:47
    v median +0:46
  7. Block 07 12:09
    Running 7 4:23
    v median +0:18
    100m Sandbag Lunges 7:46
    v median +2:40
  8. Block 08 23:01
    Running 8 6:31
    v median +0:36
    Wall Balls 16:30
    v median +9:17

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
2:00
0:29 1:31
B4 · 80m Burpee Broad Jump
1:42
0:51 0:51
B5 · 1000m Row
1:47
0:57 0:50
B6 · 200m Farmers Carry
2:03
1:32 0:31
B7 · 100m Sandbag Lunges
2:30
1:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779