The race, in three figures
The race, in words
1:34:18 at Glasgow 2025 put richard holden 1,149th of 1,445 men in the Open division.
Legs and stations told different stories: 42% of the field beaten on the runs, 16% on the stations. The wall balls cost the most time: 3:23 slower than the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2025 and Manchester 2024 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:53v median +0:20
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Block 02 8:31Running 2 5:19v median +0:20
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Block 03 10:51Running 3 5:27v median +0:07
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Block 04 11:43Running 4 5:32v median +0:13
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Block 05 11:03Running 5 5:44v median +0:10
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Block 06 8:49Running 6 5:51v median +0:25
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Block 07 12:07Running 7 5:43v median +0:16
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Block 08 14:31Running 8 4:40v median +0:07
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.