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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

richard holden

GBR M 40-44 n = 1446
Finish · net time
1:34:18
+13:26 v median 1:20:52
Men
1149/1446
40-44
175/224
Field beaten
21%

The race, in three figures

Field beaten
42%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:21
v median
1061/1446
Rank
Biggest loss
Wall Balls
+3:23
v median
1292/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:53
    v median +0:20
    1000m SkiErg 5:07
    v median +0:46
  2. Block 02 8:31
    Running 2 5:19
    v median +0:20
    50m Sled Push 3:12
    v median +0:21
  3. Block 03 10:51
    Running 3 5:27
    v median +0:07
    50m Sled Pull 5:24
    v median +1:06
  4. Block 04 11:43
    Running 4 5:32
    v median +0:13
    80m Burpee Broad Jump 6:11
    v median +0:57
  5. Block 05 11:03
    Running 5 5:44
    v median +0:10
    1000m Row 5:19
    v median +0:36
  6. Block 06 8:49
    Running 6 5:51
    v median +0:25
    200m Farmers Carry 2:58
    v median +0:55
  7. Block 07 12:07
    Running 7 5:43
    v median +0:16
    100m Sandbag Lunges 6:24
    v median +1:25
  8. Block 08 14:31
    Running 8 4:40
    v median +0:07
    Wall Balls 9:51
    v median +3:23

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
0:57
0:32 0:25
B5 · 1000m Row
1:11
0:33 0:38
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:48
0:59 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446