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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

richard holden

GBR M 40-44 n = 1206
Finish · net time
1:39:00
+18:44 v median 1:20:16
Men
1030/1206
40-44
143/170
Field beaten
15%

The race, in three figures

Field beaten
31%
Runs
6%
Stations
Biggest gain
50m Sled Push
−0:06
v median
479/1206
Rank
Biggest loss
Wall Balls
+6:17
v median
1159/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:38
    v median +0:08
    1000m SkiErg 5:12
    v median +0:56
  2. Block 02 7:17
    Running 2 4:58
    v median +0:04
    50m Sled Push 2:19
    v median −0:06
  3. Block 03 14:32
    Running 3 8:26
    v median +3:14
    50m Sled Pull 6:06
    v median +1:50
  4. Block 04 13:21
    Running 4 5:20
    v median +0:06
    80m Burpee Broad Jump 8:01
    v median +2:53
  5. Block 05 10:44
    Running 5 5:18
    v median −0:01
    1000m Row 5:26
    v median +0:51
  6. Block 06 8:08
    Running 6 5:25
    v median +0:09
    200m Farmers Carry 2:43
    v median +0:45
  7. Block 07 12:05
    Running 7 5:23
    v median +0:07
    100m Sandbag Lunges 6:42
    v median +1:46
  8. Block 08 18:25
    Running 8 6:05
    v median +0:22
    Wall Balls 12:20
    v median +6:17

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:36
0:07 0:29
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
0:48
0:12 0:36
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206