Dafydd Andrews & Emily Saunders — London Excel

The race, in three figures

Field beaten

36%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

317/1474

Rank

Biggest loss

50m Sled Pull

+0:19

v median

970/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:17

387/1474
v median −0:22

1000m SkiErg 4:36

692/1474
v median −0:02
Block 02 6:19

Running 2 4:04

600/1474
v median −0:10

50m Sled Push 2:15

895/1474
v median +0:05
Block 03 8:45

Running 3 4:24

716/1474
v median −0:02

50m Sled Pull 4:21

970/1474
v median +0:19
Block 04 7:24

Running 4 4:23

680/1474
v median −0:05

80m Burpee Broad Jump 3:01

317/1474
v median −0:40
Block 05 9:20

Running 5 4:29

688/1474
v median −0:04

1000m Row 4:51

721/1474
v median −0:01
Block 06 8:02

Running 6 6:12

1391/1474
v median +1:41

200m Farmers Carry 1:50

853/1474
v median +0:04
Block 07 8:37

Running 7 4:45

885/1474
v median +0:13

100m Sandbag Lunges 3:52

670/1474
v median −0:06
Block 08 12:23

Running 8 7:43

1248/1474
v median +1:28

Wall Balls 4:40

652/1474
v median −0:10

Where the race went

Run total: 39:14
Stations: 29:26
Roxzone: 11:42
Best run lap: 4:04

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:32

0:17 1:15

B3 · 50m Sled Pull

1:51

0:30 1:21

B4 · 80m Burpee Broad Jump

1:36

0:49 0:47

B5 · 1000m Row

1:42

0:58 0:44

B6 · 200m Farmers Carry

1:48

1:17 0:31

B7 · 100m Sandbag Lunges

2:01

1:29 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474