Dafydd Andrews & Emily Saunders — Birmingham

The race, in three figures

Field beaten

43%

Runs

32%

Stations

Biggest gain

80m Burpee Broad Jump

+0:04

v median

473/889

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

655/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:03

458/889
v median +0:02

1000m SkiErg 4:25

573/889
v median +0:06
Block 02 8:13

Running 2 5:18

529/889
v median +0:13

50m Sled Push 2:55

720/889
v median +0:33
Block 03 10:08

Running 3 5:43

598/889
v median +0:21

50m Sled Pull 4:25

568/889
v median +0:16
Block 04 9:24

Running 4 5:44

593/889
v median +0:21

80m Burpee Broad Jump 3:40

473/889
v median +0:04
Block 05 10:41

Running 5 5:43

530/889
v median +0:13

1000m Row 4:58

630/889
v median +0:13
Block 06 7:36

Running 6 5:31

486/889
v median +0:05

200m Farmers Carry 2:05

730/889
v median +0:16
Block 07 10:04

Running 7 5:28

460/889
v median +0:01

100m Sandbag Lunges 4:36

655/889
v median +0:40
Block 08 10:47

Running 8 5:43

537/889
v median +0:15

Wall Balls 5:04

568/889
v median +0:19

Where the race went

Run total: 45:10
Stations: 32:08
Roxzone: 6:16
Best run lap: 5:18

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

1:06

0:19 0:47

B2 · 50m Sled Push

0:59

0:12 0:47

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:19

0:12 0:07

B5 · 1000m Row

0:49

0:20 0:29

B6 · 200m Farmers Carry

0:57

0:33 0:24

B7 · 100m Sandbag Lunges

1:17

0:40 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889