Emily Saunders & Dafydd Andrews — Glasgow

The race, in three figures

Field beaten

49%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

190/861

Rank

Biggest loss

50m Sled Pull

+0:29

v median

614/861

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:27

516/861
v median +0:10

1000m SkiErg 4:19

590/861
v median +0:07
Block 02 7:48

Running 2 5:54

441/861
v median +0:01

50m Sled Push 1:54

257/861
v median −0:09
Block 03 10:25

Running 3 6:15

483/861
v median +0:09

50m Sled Pull 4:10

614/861
v median +0:29
Block 04 9:49

Running 4 6:14

476/861
v median +0:07

80m Burpee Broad Jump 3:35

463/861
v median +0:04
Block 05 11:22

Running 5 6:22

458/861
v median +0:04

1000m Row 5:00

632/861
v median +0:18
Block 06 7:45

Running 6 6:10

428/861
v median −0:01

200m Farmers Carry 1:35

190/861
v median −0:11
Block 07 10:30

Running 7 6:26

484/861
v median +0:11

100m Sandbag Lunges 4:04

445/861
v median +0:05
Block 08 10:04

Running 8 5:12

459/861
v median +0:08

Wall Balls 4:52

543/861
v median +0:22

Where the race went

Run total: 46:57
Stations: 29:29
Roxzone: 5:04
Best run lap: 5:12

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:46

0:06 0:40

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:37

0:25 0:12

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:56

0:44 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:21 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1B

Measured against

Mixed · n = 861