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Melissa Clarke & Shani De Witt — Johannesburg 2025

W 35-39 n = 47
Finish · net time
1:12:44
−7:16 v median 1:20:00
Women
6/47
35-39
1/11
Field beaten
87%

The race, in three figures

Field beaten
94%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
4/47
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
25/47
Rank

The race, in words

Melissa Clarke & Shani De Witt finished 6th of 47 women's teams in the Doubles Pro division at Johannesburg 2025, in 1:12:44, faster than 87% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 72% on the stations. The sled pull was the standout, 0:51 quicker than the median and 4th of 47. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:13
    v median −0:23
    v median −0:09
  2. Block 02 7:03
    Running 2 4:29
    v median −0:46
    v median −0:29
  3. Block 03 8:37
    Running 3 4:49
    v median −0:51
    v median −0:51
  4. Block 04 8:22
    Running 4 4:44
    v median −0:55
    v median +0:09
  5. Block 05 9:43
    Running 5 5:04
    v median −0:37
    1000m Row 4:39
    v median −0:13
  6. Block 06 6:45
    Running 6 5:06
    v median −0:34
    v median −0:16
  7. Block 07 9:04
    Running 7 5:07
    v median −0:32
    v median +0:00
  8. Block 08 9:52
    Running 8 5:31
    v median −0:38
    Wall Balls 4:21
    v median −0:11

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead

Elsewhere

Source Official
Event
Johannesburg 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10BA
Measured against
Women · n = 47