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Johannesburg / HYROX / Season 8 (2025/26)

Natalie Ralphs

RSA W 60-64 n = 550
Finish · net time
1:51:43
−4:49 v median 1:56:32
Women
228/550
60-64
2
Field beaten
59%

The race, in three figures

Field beaten
43%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:14
v median
179/550
Rank
Biggest loss
1000m SkiErg
−0:19
v median
174/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:50
    v median +0:17
    1000m SkiErg 5:31
    v median −0:19
  2. Block 02 9:40
    Running 2 6:33
    v median −0:07
    50m Sled Push 3:07
    v median −0:34
  3. Block 03 13:53
    Running 3 7:25
    v median +0:19
    50m Sled Pull 6:28
    v median −0:32
  4. Block 04 15:25
    Running 4 7:20
    v median +0:12
    80m Burpee Broad Jump 8:05
    v median −0:46
  5. Block 05 13:40
    Running 5 8:02
    v median +0:32
    1000m Row 5:38
    v median −0:24
  6. Block 06 9:57
    Running 6 7:52
    v median +0:30
    200m Farmers Carry 2:05
    v median −0:25
  7. Block 07 13:43
    Running 7 8:35
    v median +1:12
    100m Sandbag Lunges 5:08
    v median −0:41
  8. Block 08 16:34
    Running 8 9:17
    v median +0:29
    Wall Balls 7:17
    v median −1:14

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550