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Johannesburg I / HYROX / Season 7 (2024/25)

Natalie Ralphs

RSA W 55-59 n = 382
Finish · net time
1:48:11
−1:36 v median 1:49:47
Women
181/382
55-59
2/5
Field beaten
53%

The race, in three figures

Field beaten
40%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:14
v median
130/382
Rank
Biggest loss
1000m SkiErg
+0:06
v median
232/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:44
    v median +0:24
    1000m SkiErg 5:30
    v median +0:06
  2. Block 02 9:09
    Running 2 6:53
    v median +0:20
    50m Sled Push 2:16
    v median −0:37
  3. Block 03 13:20
    Running 3 7:21
    v median +0:27
    50m Sled Pull 5:59
    v median −0:56
  4. Block 04 15:03
    Running 4 7:24
    v median +0:23
    80m Burpee Broad Jump 7:39
    v median −0:26
  5. Block 05 13:43
    Running 5 7:54
    v median +0:38
    1000m Row 5:49
    v median −0:14
  6. Block 06 9:55
    Running 6 7:50
    v median +0:42
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 12:48
    Running 7 7:42
    v median +0:39
    100m Sandbag Lunges 5:06
    v median −0:15
  8. Block 08 15:39
    Running 8 8:46
    v median +0:32
    Wall Balls 6:53
    v median −1:14

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:04
0:21 0:43
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:56
1:09 0:47
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:27 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382