The race, in three figures
The race, in words
Mack Engbers won the 25–29 age group at Utrecht 2025 in 1:02:09, first of 123.
The burpee broad jumps were where this race was made, 2:52 ahead of the median. Quick through the roxzone: 3:21, ahead of 99% of the field.
Athletes who raced both Utrecht 2025 and Rotterdam 2024 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:38v median −1:10
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Block 02 6:47Running 2 4:04v median −1:08
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Block 03 7:34Running 3 4:15v median −1:22
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Block 04 7:08Running 4 4:16v median −1:23
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Block 05 8:24Running 5 4:09v median −1:40
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Block 06 5:39Running 6 4:12v median −1:25
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Block 07 7:31Running 7 4:16v median −1:22
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Block 08 8:14Running 8 3:20v median −1:37
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.