The race, in three figures
The race, in words
1:05:38 at Madrid 2025 put Francisco Henriques on the age-group podium: 3rd of 81 in the 45–49 age group.
The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 4:57, was faster than 90% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:51v median −0:34
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Block 02 6:19Running 2 3:55v median −0:39
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Block 03 7:29Running 3 4:09v median −0:43
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Block 04 7:29Running 4 4:14v median −0:37
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Block 05 8:36Running 5 4:17v median −0:45
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Block 06 5:54Running 6 4:14v median −0:42
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Block 07 7:34Running 7 4:15v median −0:39
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Block 08 9:14Running 8 4:55v median −0:58
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.