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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Francisco Henriques

POR M 45-49 n = 419
Finish · net time
1:08:51
−9:02 v median 1:17:53
Men
96/419
45-49
3/31
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:39
v median
88/419
Rank
Biggest loss
1000m Row
−0:06
v median
151/419
Rank

The race, in words

1:08:51 at Valencia 2026 put Francisco Henriques on the age-group podium: 3rd of 31 in the 45–49 age group.

Nowhere gained more than the wall balls: 1:39 on the median.

0:24 slower than at Barcelona 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:54
    v median −0:05
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 7:11
    Running 2 4:00
    v median −0:12
    50m Sled Push 3:11
    v median −0:36
  3. Block 03 8:17
    Running 3 4:10
    v median −0:20
    50m Sled Pull 4:07
    v median −0:59
  4. Block 04 7:43
    Running 4 4:14
    v median −0:17
    80m Burpee Broad Jump 3:29
    v median −0:40
  5. Block 05 8:42
    Running 5 4:20
    v median −0:23
    1000m Row 4:22
    v median −0:06
  6. Block 06 2:03
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 4:14
    100m Sandbag Lunges 4:14
    v median −0:26
  8. Block 08 5:35
    Wall Balls 5:35
    v median −1:39

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:12
0:05 0:07
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:37
0:32 0:05
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 2
Other races by Francisco Henriques
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419