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Dallas / HYROX PRO / Season 8 (2025/26)

Sam Rao

USA M 25-29 n = 320
Finish · net time
1:09:46
−12:25 v median 1:22:11
Men
44/320
25-29
10/65
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−2:33
v median
12/320
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
193/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:26
    v median −0:22
    1000m SkiErg 3:55
    v median −0:14
  2. Block 02 7:33
    Running 2 3:54
    v median −0:32
    50m Sled Push 3:39
    v median +0:00
  3. Block 03 9:00
    Running 3 4:23
    v median −0:26
    50m Sled Pull 4:37
    v median −1:33
  4. Block 04 7:55
    Running 4 4:15
    v median −0:39
    80m Burpee Broad Jump 3:40
    v median −0:53
  5. Block 05 9:08
    Running 5 4:31
    v median −0:30
    1000m Row 4:37
    v median −0:09
  6. Block 06 6:41
    Running 6 4:24
    v median −0:28
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 8:33
    Running 7 4:33
    v median −0:25
    100m Sandbag Lunges 4:00
    v median −0:59
  8. Block 08 9:05
    Running 8 4:41
    v median −0:34
    Wall Balls 4:24
    v median −2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:35
0:26 0:09
B7 · 100m Sandbag Lunges
0:32
0:23 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320