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United States / New York 2022 / Individual Open · Men / Season 4 (2021/22)

Sam Rao

USA M 16-24 n = 177
Finish · net time
1:21:44
−12:29 v median 1:34:13
Men
40/177
16-24
3/8
Field beaten
77%

The race, in three figures

Field beaten
74%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
26/177
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
128/177
Rank

The race, in words

1:21:44 at New York 2022 put Sam Rao 40th of 177 men in the Open division, ahead of 77% of the field.

Nowhere gained more than the sled pull: 1:30 on the median. Quick through the roxzone: 4:55, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:41
    v median −0:44
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 9:22
    Running 2 4:57
    v median −0:11
    50m Sled Push 4:25
    v median −0:36
  3. Block 03 9:19
    Running 3 5:13
    v median −0:28
    50m Sled Pull 4:06
    v median −1:30
  4. Block 04 10:40
    Running 4 5:19
    v median −0:19
    80m Burpee Broad Jump 5:21
    v median +0:22
  5. Block 05 10:10
    Running 5 5:39
    v median −0:12
    1000m Row 4:31
    v median −0:23
  6. Block 06 8:17
    Running 6 5:25
    v median −0:25
    200m Farmers Carry 2:52
    v median +0:23
  7. Block 07 9:57
    Running 7 5:20
    v median −0:30
    100m Sandbag Lunges 4:37
    v median −0:33
  8. Block 08 11:27
    Running 8 6:20
    v median −0:18
    Wall Balls 5:07
    v median −0:39

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
0:40
0:14 0:26
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 158

A pace, not a person: at every mat, the middle of the 158 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:01 ahead

Elsewhere

The board

Individual Open · Men at New York 2022

See this race on page 1
Other races by Sam Rao
Source Official
Event
New York 2022
Division
HYROX
Contest
H_2EFMS4JI2C2
Measured against
Men · n = 177