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Ireland / Dublin 2025 / Individual Pro · Men / Season 8 (2025/26)

Ronan Mcdonald

IRL M 30-34 n = 88
Finish · net time
1:28:49
+17:25 v median 1:11:24
Course −0:37 v season average ±0:16 · 262 athletes
Men
81/88
30-34
24/26
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
17/88
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
83/88
Rank

The race, in words

Ronan Mcdonald finished 81st of 88 men in the Pro division at Dublin 2025, in 1:28:49.

On the burpee broad jumps the field had the edge, by 2:42. The race faded late: the second half went 2:03 worse against the middle of the field than the first. 5:01 in the roxzone was slower than 88% of the field.

Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:21
    v median +0:41
    v median −0:09
  2. Block 02 8:35
    Running 2 5:43
    v median +1:18
    v median −0:01
  3. Block 03 11:12
    Running 3 5:57
    v median +1:10
    v median +0:23
  4. Block 04 12:47
    Running 4 6:08
    v median +1:16
    v median +2:42
  5. Block 05 10:42
    Running 5 6:07
    v median +1:11
    1000m Row 4:35
    v median +0:10
  6. Block 06 9:30
    Running 6 6:09
    v median +1:20
    v median +1:23
  7. Block 07 12:48
    Running 7 6:26
    v median +1:31
    v median +2:05
  8. Block 08 11:00
    Running 8 4:25
    v median +0:56
    Wall Balls 6:35
    v median +0:28

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:39
0:30 0:09
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7A
Measured against
Men · n = 88