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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Ronan Mcdonald

IRL M 30-34 n = 777
Finish · net time
1:21:46
−11:25 v median 1:33:11
Men
147/777
30-34
36/175
Field beaten
81%

The race, in three figures

Field beaten
63%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:38
v median
140/777
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
300/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:41
    v median +0:14
    1000m SkiErg 3:55
    v median −0:35
  2. Block 02 7:58
    Running 2 5:38
    v median +0:00
    50m Sled Push 2:20
    v median −1:05
  3. Block 03 10:26
    Running 3 6:02
    v median −0:13
    50m Sled Pull 4:24
    v median −0:57
  4. Block 04 11:18
    Running 4 6:01
    v median −0:09
    80m Burpee Broad Jump 5:17
    v median −0:26
  5. Block 05 10:27
    Running 5 6:08
    v median −0:22
    1000m Row 4:19
    v median −0:36
  6. Block 06 8:01
    Running 6 5:59
    v median −0:15
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:51
    Running 7 6:06
    v median −0:09
    100m Sandbag Lunges 3:45
    v median −1:30
  8. Block 08 11:35
    Running 8 5:56
    v median −0:33
    Wall Balls 5:39
    v median −1:38

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
0:49
0:43 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:46 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777