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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Ronan Mcdonald

IRL M 30-34 n = 432
Finish · net time
1:24:53
−6:17 v median 1:31:10
Men
157/432
30-34
42/99
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
11/432
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
238/432
Rank

The race, in words

Ronan Mcdonald finished 157th of 432 men in the Open division at Hamburg 2026, in 1:24:53, faster than 64% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The sled pull was the standout, 1:26 quicker than the median and 11th of 432.

4:38 slower than at Dublin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:08
    v median +0:25
    1000m SkiErg 4:06
    v median −0:25
  2. Block 02 8:39
    Running 2 5:38
    v median +0:26
    50m Sled Push 3:01
    v median −0:25
  3. Block 03 8:46
    Running 3 5:39
    v median +0:07
    50m Sled Pull 3:07
    v median −1:26
  4. Block 04 11:46
    Running 4 5:39
    v median +0:16
    80m Burpee Broad Jump 6:07
    v median +0:10
  5. Block 05 10:16
    Running 5 5:50
    v median +0:16
    1000m Row 4:26
    v median −0:26
  6. Block 06 7:49
    Running 6 5:46
    v median +0:22
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 10:42
    Running 7 5:49
    v median +0:29
    100m Sandbag Lunges 4:53
    v median −0:41
  8. Block 08 6:30
    Wall Balls 6:30
    v median −1:08

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
−18:41
0:08 −18:49
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:48
0:23 0:25
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
−1:07:40
−1:07:40 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 20
Other races by Ronan Mcdonald
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Men · n = 432