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Dublin / HYROX PRO / Season 8 (2025/26)

Joe Nangle

IRL M 35-39 n = 115
Finish · net time
1:12:15
−1:21 v median 1:13:36
Men
50/115
35-39
11/29
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
41/115
Rank
Biggest loss
50m Sled Push
+0:16
v median
79/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:28
    v median −0:12
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 7:49
    Running 2 4:21
    v median −0:07
    50m Sled Push 3:28
    v median +0:16
  3. Block 03 10:02
    Running 3 4:54
    v median +0:00
    50m Sled Pull 5:08
    v median +0:08
  4. Block 04 8:39
    Running 4 4:58
    v median −0:03
    80m Burpee Broad Jump 3:41
    v median −0:24
  5. Block 05 9:26
    Running 5 5:05
    v median −0:01
    1000m Row 4:21
    v median −0:09
  6. Block 06 7:02
    Running 6 4:52
    v median −0:07
    200m Farmers Carry 2:10
    v median +0:12
  7. Block 07 9:27
    Running 7 5:03
    v median −0:05
    100m Sandbag Lunges 4:24
    v median −0:07
  8. Block 08 10:05
    Running 8 3:43
    v median +0:06
    Wall Balls 6:22
    v median −0:08

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115