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Ireland / Dublin 2023 / Individual Pro · Men / Season 6 (2023/24)

Joe Nangle

IRL M 30-34 n = 93
Finish · net time
1:26:22
−0:46 v median 1:27:08
Men
44/93
30-34
18/36
Field beaten
53%

The race, in three figures

Field beaten
53%
Runs
49%
Stations
Biggest gain
1000m Row
−0:13
v median
23/93
Rank
Biggest loss
50m Sled Push
+0:58
v median
76/93
Rank

The race, in words

Joe Nangle finished 44th of 93 men in the Pro division at Dublin 2023, in 1:26:22, faster than 53% of the field.

On the sled push the field had the edge, by 0:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:37
    v median −0:15
    1000m SkiErg 4:03
    v median −0:12
  2. Block 02 10:10
    Running 2 4:55
    v median −0:01
    50m Sled Push 5:15
    v median +0:58
  3. Block 03 13:30
    Running 3 5:25
    v median −0:08
    50m Sled Pull 8:05
    v median +0:44
  4. Block 04 10:05
    Running 4 5:29
    v median −0:05
    80m Burpee Broad Jump 4:36
    v median +0:06
  5. Block 05 10:04
    Running 5 5:42
    v median −0:06
    1000m Row 4:22
    v median −0:13
  6. Block 06 8:03
    Running 6 5:32
    v median +0:00
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 10:23
    Running 7 5:43
    v median +0:03
    100m Sandbag Lunges 4:40
    v median −0:09
  8. Block 08 13:05
    Running 8 5:49
    v median +0:09
    Wall Balls 7:16
    v median +0:05

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:13
0:12 0:01
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:42
0:37 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:19 ahead

Elsewhere

The board

Individual Pro · Men at Dublin 2023

See this race on page 1
Other races by Joe Nangle
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93